Breaking the Diet Cycle Coaching Program
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Have you tried dieting over and over again and nothing works? You lose weight and then gain more back? That's because DIETS DON'T WORK! This 12 week program breaks down diet culture and works to achieving food freedom and intuitive eating. Live your best life while enjoying all the foods you love. This program provides an online course as well as weekly live teaching sessions from me, your anti-diet dietitian :)
12-Week Private Coaching
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Ready to make a commitment to finding food freedom? This one-month program includes weekly nutrition and intuitive eating counseling sessions with me. Let's break through this yo-yo diets that you've been stuck doing and find what actually works for you. You will also be able to contact me throughout the day for any nutrition-related questions or concerns.
16-Week Private Coaching
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If you want to dive deeper into your relationship with food, then this program is for you! Included is eight weeks of weekly nutrition and intuitive eating counseling sessions with me. Let's break through this yo-yo diets that you've been stuck doing and find what actually works for you. You will also be able to contact me throughout the day for any nutrition-related questions or concerns.
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